There are many things in life that are uncertain and the pandemic has pushed people of all ages to the limit on processing the unknown. But, the emotional toll that Covid-19 has taken on teenagers has been uniquely difficult. In fact, a recent survey found that 64% of teens believe the experience of Covid-19 will have a lasting impact on their generation’s mental health.
In our current clinical practice, one theme that continues to emerge with teens is their need for help with tolerating uncertainty.