Stress is a pretty normal part of life. But with Thanksgiving this week and the holiday season approaching soon after, many people experience additional seasonal pressures on top of their daily stressors.
Indeed, a recent study asked over 2,000 Americans who celebrate Thanksgiving about their thoughts and feelings about the upcoming holiday and found that 53% think that stress will double this year compared to others.
To help manage stress related to the holidays, we share three tips you can put into practice this week right alongside carving your turkey.