Part 1: Emotion Regulation in Kids

How do I know if my child needs help with emotional control?

If you are a parent, chances are you have seen your child throw a tantrum (or two, or three). Tantrums in young children are a developmentally normal behavior that occurs in response to a big feeling such as frustration, anger, anxiety, or disappointment. However, if your child reaches school age and they are still having frequent meltdowns and outbursts, it may be a sign that they are struggling with emotion regulation.

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