ADHD Treatment Myths Debunked

ADHD (Attention Deficit Hyperactivity Disorder) and ADD (Attention Deficit Disorder) are disorders that affect focus, self-control and executive functioning in both children and adults. ADHD impacts 11% of children and 5% of adults in the U.S. However, these numbers likely reflect a lower estimate given some of the unique challenges that come along with accurate diagnosis and misconceptions associated with treatment.

October is ADHD awareness month and despite the common occurrence of this disorder in children and adults, there continues to be stigma about diagnosis and treatment. We have previously written about some of the most common ADHD myths. In this article, we hope to build on our previous post by identifying and debunking more myths associated with diagnosis and treatment.

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Back to School and Back On the Field

As children and teens head back to the classroom, many are also heading back to the field, the gridiron, the court or the rink.

It is important for parents and coaches to familiarize themselves with the difference between helpful and unhelpful stress and anxiety as it relates to performance in sport.

Student athletes feel tremendous pressure both in and out of the classroom.  Awareness and open, positive engagement is key in helping kids manage their anxiety in a variety of competitive situations.

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Back-to-School Tips for Anxious Kids (and Parents)

As the end of Summer quickly approaches, both kids and parents are anticipating the next transition of back-to-school. This can be a stressful time for both kids and their families.

If your child is anxious  leading up to the start of school, these tips can help.

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Climate Change and Your Mental Health

Climate change is not only causing a substantial impact to the planet’s health; there is also believed to be a significant impact to our mental health. History has shown us that natural disasters have harmful effects on health and mental health. Rising temperatures, heat waves, floods, tornadoes, hurricanes, droughts, fires, loss of forests and glaciers, have been shown to directly and indirectly impact physical and mental health.

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Signs of a Healthy Break up

Whether you are the one ending the relationship or on the receiving end of the break up, the termination of an important relationship is never fun. A healthy end to a relationship can actually be as important as the relationship itself. Further, the factors involved in a break up can affect the way we manage future relationships. Although there are often negative emotions involved in a split, it is entirely possible for the end of a relationship to be rooted in principals of mutual respect, dignity, and good communication.

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